CLASSES
CLASSES
CLASSES
ICONIQ FITNESS
At Iconiq Fitness we offer a wide range of classes for all abilities. Our timetable is constantly evolving in response to membership demand and the latest fitness trends.
Members can easily book classes via the FitSense app included in their membership.
BOXING FITNESS
WITH RANDY.
A high-energy workout using punch combinations, pad or bag work, and bodyweight exercises. It improves cardio, strength, and coordination, and is suitable for all fitness levels.
HYROX
WITH JADE OR ANDOR.
Functional training combining strength and endurance exercises to prepare for HYROX-style race fitness. Join Jade or Andor for 60 minutes of high energy and high reward training!
Studio Cycling
WITH MANDY OR JADE.
A guided indoor cycling workout focused on cardio fitness, endurance, and lower-body strength.
CIRCUITS
WITH PETER.
Join Pete's Party for a full-body workout, moving through different exercise stations to build strength, endurance, and fitness.
H.I.I.T
WITH MANDY.
High-Intensity Interval Training using short bursts of intense exercise followed by rest, designed to improve fitness and burn calories.
CLASS TIMETABLE
MONDAY
1
PM
HYROX
WITH JADE
60 minutes
6
15
PM
STUDIO CYCLING
with Mandy
60 minutes
TUESDAY
8
30
AM
HYROX
with JADE
60 minutes
6
15
PM
H.I.I.T
with Mandy
60 minutes
WEDNESDAY
6
PM
CIRCUITS
WITH PETER
30 minutes
7
PM
BOXING FITNESS
WITH RANDY
60 minutes
THURSDAY
11
AM
HYROX
with JADE
60 minutes
6
30
PM
HYROX
with ANDOR
60 minutes
FRIDAY
9
AM
STUDIO CYCLING
with JADE
45 minutes
SATURDAY
10
AM
HYROX
with
THE ICONIQ FITNESS TEAM
60 minutes
11
AM
BOXING FITNESS
with RANDY
60 minutes
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